Millennium Point, Curzon Street, Birmingham
Sat 7 Nov · 16:30
A unique reset ritual to help you relax, unwind and feel deeply soothed under the stars in Thinktank's digital PlanetariumOver 60 minutes, you’ll be guided by local sound practitioner Manoj of Manoj Collective through an immersive sound journey. Using a range of instruments including crystal bowls, gongs and chimes, the session unfolds surrounded by images of the stars and beyond in our 360-degree digital Planetarium. Surrounded by stunning imagery and held in the tranquillity of the space, you’ll be invited into a state of deep relaxation and gentle connection with your inner world.The benefits of sound meditation are wide-ranging, from calming the nervous system to supporting rest and clarity, but it’s something that truly needs to be experienced to be understood.Good to knowPlease arrive 30 minutes early to settle into the space. You can arrive from 4:30 pm using the Thinktank main entranceThe sound experience begins promptly at 5pm. To preserve the safety of the space, unfortunately latecomers will not be admitted.Comfortable clothing is recommended as we will be lying down or seated for the session.The event takes place seated in our Planetariun. Blankets are provided and you are welcome to bring anything extra to help you feel comfortable. Maybe an extra blanket, chunky socks or an eye pillow.Spaces are limited; advance booking is recommended.This Sound Bath experience is suitable for all levels and requires no prior experience.If you are pregnant or have any health conditions that may affect your ability to attend, please get in touch before booking, at: [email protected]