Can You Be Your Own Therapist?
Gresham CollegeBarnard's Inn Hall, Holborn
Thu 14 Jan · 13:00 · Free
About this event
Explores how we can develop greater self-awareness, understand our relationships with others, and rethink the role of stress in our lives This lecture examines how the stories we tell ourselves shape our experience, and how they can be questioned and revised. The session offers a clear framework for thinking more accurately about our inner lives and responding to challenges with greater clarity and control. A lecture by Philippa Perry This event is also available to watch live online. To register, visit: Can You Be Your Own Therapist? | Gresham College
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Traditions this room works in
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